FREQUENTLY ASKED QUESTIONS
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RTT & Hypnosis
RTT stands for Rapid Transformational Therapy. It combines inner child therapy, trauma healing and subconscious root cause work. So instead of just talking about the problem week after week, we go to where it actually started. Most people have been carrying the same patterns for years without knowing why. RTT gets to the why, and rewires it.
No. You are always fully in control. Hypnosis is a deeply relaxed, meditative state that gives you access to your subconscious and creates a deeper connection between your body and mind. You can hear everything, you remember everything, and you can come out of it any time you want. You won't say anything you don't want to say. And I am with you the whole time. You are safe.
After your session I record a personalised audio based on your therapy. It is designed to help you rewire your old beliefs into new ones, shaped specifically around what came up in your session. You listen to it for a minimum of 21 days while you rest or sleep. It creates the conditions for new beliefs to take root. Ones that actually change how you relate to yourself, to others, and to your life. This is where a lot of the real change happens, even when you are not actively thinking about it.
RTT works on the root cause, so it can help with a wide range of things: anxiety, low self-worth, relationship patterns, intimacy blocks, body image, sexual shame, burnout, fear of failure, people-pleasing, emotional eating, fear of commitment, imposter syndrome. If there is a pattern in your life that keeps repeating and you don't know why, RTT is usually a good fit.
Many people see significant shift after one session. Some issues, especially ones that are more complex or long-standing, benefit from more. During our consultation I'll give you an honest recommendation based on what you share with me. I won't push you into a package you don't need.
RTT uses hypnosis as a tool, but it goes further than traditional hypnotherapy. Rather than just giving you suggestions while you are relaxed, RTT also does regression work, going back to where a belief or pattern started, and actively rewires it. The personalised audio is also part of the method, not an add-on.
Scepticism is fine and honestly, I get it. The first step is just showing up. We do the rest together.
Sessions & Services
The 1:1 Session is a talking session, no hypnosis, no agenda. Just 50 minutes of honest, held conversation. It's good for when you need to think something through out loud, process something that happened, or just finally say the thing you've been sitting with. RTT goes deeper and involves hypnosis and regression work. Not sure which one you need? Book a free consultation and we'll figure it out together.
The Rebranding is inspired by actual branding work. Just like a brand gets clear on who it is, what it stands for and where it is going, we do the same for you. It is for when you feel like you have lost your path, when things stop feeling like they are working anymore and you feel stuck. Usually after a big life change like a breakup, burnout, moving countries, or just a quiet feeling that something isn't right anymore. It is identity and direction work. We use structured exercises done together in session to help you get clear on your values, your vision, and what actually matters to you.
All sessions are online, via video call. This makes it accessible wherever you are in the world and honestly, being in your own space often makes the deeper work easier.
Yes. Sessions are available in both English and German. Just let me know your preference when you book.
Book a free 30-minute consultation. We'll talk about what's going on, what you're looking for, and I'll give you an honest recommendation. No pressure, no commitment. Just a real conversation.
You'll get a confirmation with a link to your call. Before we speak, I'll send a short intake form, nothing intense, just a few questions so our time is focused. After the call, if we decide to work together, I'll send everything you need to get started.
Practicalities
There are no set payment plans, but there is always room to have a conversation. Just reach out and we'll see what works.
Start with a free consultation, just hit the Book button. If you already know which service you want, you can reach out directly and I'll send you a booking link.
Life happens. I ask for at least 48 hours notice for cancellations or reschedules. Late cancellations or no-shows may be charged in full.
Yes. Everything shared in our sessions stays between us. The only exceptions are the standard legal ones, if I believe there is a risk of serious harm to you or someone else.
Completely. Most people feel some nerves before their first session, especially if they haven't done this kind of work before. That's okay. You don't need to have it figured out before you reach out. We'll go at your pace.